FORGE DISCIPLINE
Changing More Than Physiques.
Individualized coaching designed around your goals—not someone else's template.
Whether you're looking to lose body fat, build muscle, improve your health, or step on stage for the first time, every training program and nutrition plan is built specifically for you.
No cookie-cutter programs. No gimmicks. Just honest coaching, proven methods, and real results.
CHOOSE YOUR PATH
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Initial Coaching Investment: $500
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Includes:
Comprehensive Assessment
Personalized Training Program
Nutrition & Supplementation Setup
Red Dawn App Setup
First Month of Coaching
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Continuing Monthly Coaching
Lifestyle Coaching – $200/month
Competitive Coaching – $300/month
$200Â /mo
- Individualized Training Program
- Personalized Nutrition & Macros
- Weekly Progress Check-Ins
- Direct Coach Communication
- Ongoing Program Adjustments
$300Â /mo
- Individualized Training Program
- Structured Competition Nutrition
- Weekly Progress Analysis
- Competition & Peak Week Guidance
- Direct Coach Communication
$95
/hrÂ
- One-on-One Training
- Personalized Programming
- Exercise Technique & Form Coaching
- Real-Time Feedback
- Accountability & Progression
THE PATH TO PERFORMANCE
1. SCHEDULE YOUR CONSULTATION:Â
Book your free one-on-one video consultation. We'll discuss your goals, training experience, expectations, and which coaching option best fits your needs.
2. COMPLETE YOUR ONBOARDING:
Following your consultation, I'll send you the Red Dawn Fitness Client Onboarding Form. This single form includes your personal information, training and nutrition assessments, health history, starting photos, required acknowledgments, and initial coaching payment.
3. PROGRAM DEVELOPMENT:Â
Once your completed onboarding form, starting photos, and payment are received, I'll review your information and begin building your individualized training and nutrition program. Please allow up to 72 hours for your initial program to be completed.
4. EXECUTE:Â
Once your program is ready, you'll receive your invitation to the Red Dawn App, powered by Everfit. From there, we'll begin tracking your progress, communicating regularly, and making adjustments as needed to keep you moving toward your goals.